Lets face it a lot of people go to gym wearing their old stretched out cotton t-shirts. This can be the worse piece of clothing you can wear to gym because cotton absorbs sweat and it does not release it quickly leaving you with chills and irritated. Go for fabrics that hold moisture away from the body like, CoolMax, Capilene or Dri-FIT.
Revealing Tank tops
Before leaving the house to go gyming make sure that you have tested your tank top from all angles to make sure that you won’t be flashing anyone at the gym with your boobs that can be very embarrassing. Bend forward, reach and lean sideways and do jumping jacks to check the bounce factor.
Baggy sweat pants
These pants tend to catch on to things like the exercising machines, I have seen this happen to many people before so your only option would be leggings, because they fit to the body, or shorts.
Thong Underwear
I know that we don’t like the panty line to show in our tight leggings, but the thong underwear is not a good solution because when you exercise and get sweaty rectal bacteria can travel along the thong to the vagina which can lead to infections both in the vagina and urinary tract. So opt for seamless underwear they best for gyming.